mindfulness

You Are Here

“If you want to change your life’s direction, you need to direct your intention, which means first being honest about the thoughts, rationalizations, intentions, and attitudes you already have.” Robert Altman, The Mindfulness Code You hear about a shoe store opening up at your local mall, and you decide that you simply must have a …

You Are Here Read More »

Anything Is Possible

If you truly want to change your life, you must first be willing to change your mind. Donald Altman, The Mindfulness Code ©2010 You know how some people seem to be better at handling change than others? Most of us know at least one person who has successfully made a major change in their lives, …

Anything Is Possible Read More »